Following on from my last post “Metabolism Boosting Coffee”, I thought I would talk about some of the other wonderful health benefits coffee can provide. Firstly, the health benefits depend on whether you are drinking ‘good’ coffee or ‘bad’ coffee. As a general rule, coffee made with fresh beans is good for you but instant and ground coffee can vary considerably in their benefits. Many instant coffees contain mould toxins, and can even be mixed…
